Choose Your Path. Start Your Journey.
Both the 8 and 12-week programs use FortisMan’s science-built process. Choose your timeline and level of guidance—then let the system handle the rest
Which Delivery Model Fits You Best?
Whether you want to work independently or thrive with direct guidance, both options follow FortisMan’s data-driven methodology—designed for measurable results, refined execution, and momentum that lasts.
Harness the power of a system built on cutting-edge behavioural science, designed to evolve with your growth journey and adapt to your changing needs.
Crave autonomy with a structured approach? This 8-week program delivers FortisMan's exclusive method directly to your inbox, empowering you with tools that foster lasting growth and personal fulfilment.
Men valuing freedom and flexibility.
Those wanting structure without oversight.
Custom 8-Week Roadmap → A personalised step-by-step plan tailored to your own goals and unique circumstances.
Tailored Insights → In-depth analysis from your initial assessment to pinpoint key areas for personal growth.
Evidence-Based Techniques → Implement proven strategies grounded in behavioural science to reinforce lasting habits.
Structured Habit Systems → Leverage comprehensive frameworks that drive consistency and measure behavioural progress.
Guided Self-Assessments → Employ structured methods to objectively evaluate and refine your journey independently.
Flexible Learning Framework → Customise your experience to suit your pace and preferences,
This is not coaching—it's your breakthrough. Over 12 weeks, engage in a uniquely personalised plan designed around your specific goals and circumstances. Working directly with the FortisMan founders, you will maximise your success.
Men seeking high accountability and performance.
Those valuing strategic input alongside action plans.
All Features of the 8-Week Program → Enjoy complete access to your personalised plans, with detailed insights and comprehensive habit frameworks.
1-on-1 Goal Alignment Session → Fine-tune your plan with the founders before starting.
Adaptive 12-Week Roadmap → Navigate a detailed, flexible plan that adjusts to your evolving needs and progress.
Three 4-Week Execution Blocks → Each block is strategically reviewed to ensure you stay focused and achieve results.
Direct Founder Support → Receive personalised insights directly from Paul & Anthony to maximise progress.
Structured Accountability Framework → Participate in regular check-ins to ensure you remain committed and on track.
Enhanced Progress Tracking → Benefit from continuous evaluation and actionable feedback to refine your approach.
How It Works
Start with our custom questionnaire, designed to map your unique growth path with precision. Unlike generic programs, FortisMan delivers tailored insights that drive results specific to you. Here’s how your journey ahead will unfold.
Begin with our tailored questionnaire to assess your performance across the Five Pillars and identify key improvement areas.
Insights from this questionnaire become your starting metrics—the baseline we use to build your first four-week plan.
Your personalised 4-week block arrives, laid out day-by-day for easy execution.
Each action targets the highest-impact area flagged by your questionnaire—so you start where gains come fastest.
Follow the day-by-day actions in your plan—nothing to figure out, focus on completing tasks and building new habits.
At the end of each block, we review your metrics and feedback to identify progress and stalls.
Self-Guided? You’ll get an updated plan. Guided? Engage in a brief call with Paul & Anthony to fine-tune for Block 2.
Your updated four-week plan arrives in your inbox, fine-tuned to your latest data—each step builds on the last.
You execute while we analyse and repeat the process; your gains compound block after block, keeping you focused on action, not strategy.
You’ve seen the plan: a custom diagnostic, four-week action blocks, and reviews that sharpen every cycle. Now pick the guidance level that fits, and let FortisMan turn data into progress
FAQs
Most men have a few practical questions before they get started—things like “How much time will this take?” or “Can I switch paths later?” Below you’ll find straight answers to the details that matter most, so you can step into the journey of becoming the man you’re meant to be.
Most men fit the core work into 30–45 minutes per day, about 4-6x/week. This is broken into short, high-return habits. The system uses a minimal-effective-dose design: only tasks that move the needle make the cut, and your plan flexes with your schedule.
On the Guided path you’ll add a 15-minute founder call every four weeks to review your data; otherwise, the weekly self-check takes about ten minutes. In short, the program asks for less time than most workouts and gives you measurably more progress.
No problem—you can upgrade to the Guided path whenever you like. Just email us; we credit every dollar you’ve already paid, charge only the difference, and roll your existing data straight into the Guided system—even mid-block.
A quick 15-minute alignment call gets you founder feedback and live reviews without losing a day of progress.
Your information stays in Australia on secure servers and is seen only by the two founders, Paul and Anthony, who use it solely to fine-tune your plan
We comply with the Privacy Act 1988 and the Australian Privacy Principles, never share or sell your data, and will delete or export every record for you at any time on request—so your metrics remain private, protected, and fully under your control.
You won’t need to buy anything up-front. Every first-block habit—whether physical, mental, social, purpose, or financial—uses tools you already have: your body, your calendar, and a phone for quick logs. If later data shows that a kettlebell, meditation app, or budgeting spreadsheet would boost results, we’ll recommend simple, low-cost options or adapt to resources you already own.
We start with zero extras and add gear only when it clearly multiplies your progress. You focus on execution; we handle the tools only when they truly boost your gains
Most men notice their first concrete wins inside the opening four-week block—the exact point we run your first data review. That checkpoint shows lifts creeping up, mood scores nudging higher, or spending leaks shrinking, depending on your focus area.
Because every action is tracked, even small gains are visible on the numbers, not just in how you feel. From there, each block builds on the last, so improvements stack month after month instead of stalling.
You’ve seen what’s possible when structure replaces guesswork. Now it’s time to execute.